how counseling can change your life

how counseling can change your life

  • EMDR Therapy Might Be A Great Way To Stop Your Anxiety Attacks

    Suffering from panic attacks can be extremely scary and can leave you feeling horrible, yet it is very hard to find ways to stop these from occurring. If you suffer from panic attacks and have tried everything you can think of to make them stop, it might be time to try eye movement desensitization and reprocessing (EMDR) therapy. EMDR therapy is relatively new, but it has no side effects and can offer great results for people suffering from panic attacks.

  • Caring For Yourself And Others: 3 Tips For Depressed Doctors Looking To Get Mentally Healthy

    The working conditions of some professions cause higher rates of depression. Surprisingly, the professionals responsible for treating medical conditions like depression are actually quite prone to be depressed. In fact, recent studies have found that 1 in 4 doctors in the early stages of their career are struggling with depression. As a physician, it can be easy for you to overlook your own condition. However, if you are feeling depressed, here are 3 tips you should consider.

  • Divorce And Drug Addiction: Stop Your Out-Of-Control Teen From Drinking And Driving

    If one of your teens abuses alcohol and drives intoxicated as a way to cope with your divorce, you may wonder how you can help them overcome their addiction before they harm other people or themselves. Teen alcohol abuse and addiction can be a devastating problem for families to overcome, especially during and after a divorce. If your loved one causes an accident on the road, the legal ramifications may also make things worse for them and your family.

  • Learn How A Drug Treatment Facility Can Help You Overcome Your Drug Addiction

    Being addicted to drugs can make your life very difficult. There are many people who are addicted to drugs who want to stop taking them, but simply cannot handle the symptoms that occur as their body detoxes from the drugs on their own. If you want to beat your addiction to drugs, consider enrolling yourself in a drug treatment program. The guide below walks you through a few things you may not know about overcoming your drug addiction with the help of a dedicated program.

  • 3 Things Every Addict In Recovery Needs To Hear

    Nobody chooses to be an addict. In the face of the pain that an addiction brings, they may make some bad choices along the way, but nobody ever wants to become an addict. When one is taking the necessary actions to make a full recovery, you should offer your support and encouragement in any way that you can. One way to help a recovering addict is to provide positive reinforcement. When writing a card or visiting an addict in recovery, try saying any of the following that accurately express how you feel.

  • About Me

    how counseling can change your life

    Counseling can be a great help with many aspects of your life. Whether you are struggling with your work life, personal life or love life, talking with someone who can help you wrap your head around the way that you are feeling can help you find balance and create a better way of life for yourself. Our blog will show you several ways that a counselor can help you with the different areas of your life. You will also learn a few tips that can help you improve things on your own and information to help you know what to expect when you go to a counselor for the first time.